Bromelain is a complex of enzymes that helps digest proteins, and is particularly effective in breaking them down into peptides and amino acids. Bromelain is active in a wide pH range, being stable and functional in various conditions of the gastrointestinal tract. One of the distinctive characteristics of bromelain is its ability to remain active even after oral intake, partially resisting degradation by gastric acids and intestinal enzymes. The benefits of Bromelain are many and include:
• Anti-inflammatory Properties - Bromelain is known for its powerful anti-inflammatory properties. It is often used to reduce inflammation and swelling associated with sports injuries, arthritis, and other inflammatory conditions. It works by reducing the production of inflammatory mediators such as prostaglandins and thromboxane.
• Improved Digestion - Bromelain aids in the digestion of proteins, helping to reduce symptoms of dyspepsia, such as bloating and flatulence. It is especially useful as an adjunct for people with pancreatic insufficiency, as it helps compensate for the lack of digestive enzymes.
• Anti-Edemic Effect - This enzyme is effective in reducing tissue edema caused by trauma or surgery. It works by improving lymphatic drainage and reducing fluid accumulation in tissues.
• Immunomodulatory Action - Bromelain has shown positive effects on the immune system, modulating the immune response and potentially improving resistance to infections. It can influence the activity of white blood cells and promote immune response.
• Cardiovascular Support - Some studies suggest that bromelain may have beneficial effects on cardiovascular health by helping to prevent platelet aggregation.
Bromelain is a versatile supplement with multiple health benefits, supported by several scientific evidences. Its ability to reduce inflammation, improve digestion and support the immune system makes it a great ally for wellness.
Recommended dose: take 1 capsule daily with a glass of wat
